starting an exercise program with chronic pain

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Welcome to the Diaries! It's all about thriving, not just surviving, with chronic pain. Whether you have ME/CFS, fibromyalgia, RSD, or any other chronic condition that causes pain, I want to help you feel good, not just better ... live well, not just exist ... thrive, not just survive!

Read more about me, Annie Sisk - the author of The Tramadol Diaries, and more about my work-in-progress.