A recent study suggests that Vitamin D consumption during physical development has an effect on brain power as one ages, leading to speculation that appropriate supplementation in later years can help us retain or even improve mental acuity.
Fibro fog, anyone?
According to several studies (see References section, below, for cites), Vitamin D may, in addition to [...]
Thriving, Not Just Surviving, With Chronic Pain
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OK, so @Michael Martine plays dodgeball - I'm collecting suggestions for a blog post on how others blow off steam after a stressful or busy day. What do you do to decompress after a hard day? Are you more likely to do something relaxing or something physical?20 hours ago, comment10:29 PM Mar 10, 2010, commentI want to share two videos with everyone this morning - this came from Michael Bungay Stanier of Box of Crayons. The first is called "212" -- it's about that one extra degree of effort that takes water from hot at 211 degrees F. to boiling at 212 - "with boiling water, comes steam. With steam, you can power a train." - You can see it at http://www.just212.c2:14 PM Mar 10, 2010, comment
om/be212/ with no opt-in required.
The second is called "Smile and Move" - and it's kind of in a similar vein. View this one at http://www.smileandmove.com/changeit/ - also no opt-in.
As Michael noted, I like the 212 video better, but they're both excellent - high production values, short, to the point, and sure to generate some discussion or inner monologue of your own if you let them.
They're both from Sam Parker.A Tale of Two Computer Repair Shops: Why Permission-Based Marketing Works and Spam Doesn’t - The Inspired Solo3:09 AM Mar 10, 2010, commentWhat Sandra Bullock and Her Oscar Can Teach Us About Successful Business Blogging as a Solo Entrepreneur - The Inspired Solo12:03 AM Mar 09, 2010, comment -
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Welcome to TTD! It's all about thriving, not just surviving, with chronic pain. Whether you have ME/CFS, fibromyalgia, RSD, or any other chronic condition that causes pain, I want to help you feel good, not just better ... live well, not just exist ... thrive, not just survive!
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