<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Combat Fibro Fog and Get Your Brain Back in Gear: Better Sleep = Functional Brains</title>
	<atom:link href="http://thetramadoldiaries.com/2009/06/how-to-combat-fibro-fog-and-get-your-brain-back-in-gear-better-sleep-functional-brains/feed/" rel="self" type="application/rss+xml" />
	<link>http://thetramadoldiaries.com/2009/06/how-to-combat-fibro-fog-and-get-your-brain-back-in-gear-better-sleep-functional-brains/</link>
	<description>for chronic pain medicine, those little white pills kick laughter&#039;s ass ...</description>
	<lastBuildDate>Sun, 18 Jul 2010 15:02:27 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Clay McCord MD</title>
		<link>http://thetramadoldiaries.com/2009/06/how-to-combat-fibro-fog-and-get-your-brain-back-in-gear-better-sleep-functional-brains/comment-page-1/#comment-253</link>
		<dc:creator>Clay McCord MD</dc:creator>
		<pubDate>Wed, 24 Jun 2009 21:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://thetramadoldiaries.com/?p=184#comment-253</guid>
		<description>In my book just published, The Truth About Fibromyalgia, I discuss sleep disruption leads to limbic system failure to recharge at night. Thus, pain and sympathetic nervous activity are not properly inhibited during the day. Central Sensitization Syndromes that include migraine, chronic fatigue, irritable bowel, and even fibro fog can result from impaired deep sleep... so can insulin resistance, for that matter. Therapy must address the issue of impaired sleep and chemical imbalance that results.
Clay McCord MD</description>
		<content:encoded><![CDATA[<p>In my book just published, The Truth About Fibromyalgia, I discuss sleep disruption leads to limbic system failure to recharge at night. Thus, pain and sympathetic nervous activity are not properly inhibited during the day. Central Sensitization Syndromes that include migraine, chronic fatigue, irritable bowel, and even fibro fog can result from impaired deep sleep&#8230; so can insulin resistance, for that matter. Therapy must address the issue of impaired sleep and chemical imbalance that results.<br />
Clay McCord MD</p>
]]></content:encoded>
	</item>
</channel>
</rss>
