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	<title>Comments on: How To Beat Fibro-Fog and Get Your Brain Back in Gear (Part 1 of 4)</title>
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	<link>http://thetramadoldiaries.com/2009/06/how-to-beat-fibro-fog-and-get-your-brain-back-in-gear-part-1-of-4/</link>
	<description>for chronic pain medicine, those little white pills kick laughter&#039;s ass ...</description>
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		<title>By: John</title>
		<link>http://thetramadoldiaries.com/2009/06/how-to-beat-fibro-fog-and-get-your-brain-back-in-gear-part-1-of-4/comment-page-1/#comment-1778</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sun, 15 Nov 2009 00:29:25 +0000</pubDate>
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		<description>Hello, I would like to add my suggestion about including a nutritional component to help with Fibromyalgia and IBS. I have friends who have suffered with the debilitating effects of both Fibro and IBS BUT were able to minimize or get rid of the effects through supplementation. They took a liquid whole food supplement that is a blend of organic aloe vera and sea vegetables. I don&#039;t know exactly how this combination works so well but it does. In fact I posted an article on my Blog recently...
http://johnslfi.wordpress.com/2009/11/06/product-testimonial-about-fibromyalgia/
I hope this information can help those suffering with these afflictions.
John</description>
		<content:encoded><![CDATA[<p>Hello, I would like to add my suggestion about including a nutritional component to help with Fibromyalgia and IBS. I have friends who have suffered with the debilitating effects of both Fibro and IBS BUT were able to minimize or get rid of the effects through supplementation. They took a liquid whole food supplement that is a blend of organic aloe vera and sea vegetables. I don&#8217;t know exactly how this combination works so well but it does. In fact I posted an article on my Blog recently&#8230;<br />
<a href="http://johnslfi.wordpress.com/2009/11/06/product-testimonial-about-fibromyalgia/" rel="nofollow">http://johnslfi.wordpress.com/2009/11/06/product-testimonial-about-fibromyalgia/</a><br />
I hope this information can help those suffering with these afflictions.<br />
John</p>
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		<title>By: Carnival of Healing #215: Explorations</title>
		<link>http://thetramadoldiaries.com/2009/06/how-to-beat-fibro-fog-and-get-your-brain-back-in-gear-part-1-of-4/comment-page-1/#comment-1776</link>
		<dc:creator>Carnival of Healing #215: Explorations</dc:creator>
		<pubDate>Sun, 15 Nov 2009 00:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://thetramadoldiaries.com/?p=181#comment-1776</guid>
		<description>[...] &#8220;fibro fog&#8221; &#8211; that diminished mental capacity that sometimes accompanies it. How To Beat Fibro-Fog and Get Your Brain Back in Gear examines its various manifestations and some possible causes. It also provides an overview of a [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8220;fibro fog&#8221; &#8211; that diminished mental capacity that sometimes accompanies it. How To Beat Fibro-Fog and Get Your Brain Back in Gear examines its various manifestations and some possible causes. It also provides an overview of a [...]</p>
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		<title>By: Carnival of Healing #215: Explorations &#171; Wild Reiki and Shamanic Healing Blog</title>
		<link>http://thetramadoldiaries.com/2009/06/how-to-beat-fibro-fog-and-get-your-brain-back-in-gear-part-1-of-4/comment-page-1/#comment-1773</link>
		<dc:creator>Carnival of Healing #215: Explorations &#171; Wild Reiki and Shamanic Healing Blog</dc:creator>
		<pubDate>Sat, 14 Nov 2009 21:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://thetramadoldiaries.com/?p=181#comment-1773</guid>
		<description>[...] &#8220;fibro fog&#8221; &#8211; that diminished mental capacity that sometimes accompanies it. How To Beat Fibro-Fog and Get Your Brain Back in Gear examines its various manifestations and some possible causes. It also provides an overview of a [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8220;fibro fog&#8221; &#8211; that diminished mental capacity that sometimes accompanies it. How To Beat Fibro-Fog and Get Your Brain Back in Gear examines its various manifestations and some possible causes. It also provides an overview of a [...]</p>
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		<title>By: Clay McCord MD</title>
		<link>http://thetramadoldiaries.com/2009/06/how-to-beat-fibro-fog-and-get-your-brain-back-in-gear-part-1-of-4/comment-page-1/#comment-263</link>
		<dc:creator>Clay McCord MD</dc:creator>
		<pubDate>Fri, 26 Jun 2009 04:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://thetramadoldiaries.com/?p=181#comment-263</guid>
		<description>Improving sleep is where it&#039;s at. In a recently published book, The Truth About Fibromyalgia, compelling evidence is presented that impaired deep sleep patterns affect the limbic system by preventing its recharging at night. As a result, it can&#039;t properly regulate pain and sympathetic activity. Central Sensitization Syndromes such as chronic fatigue, migraine, irritable bowel, fibro, chronic bladder and pelvic pain can all result. Therapy MUST be directed at improving sleep and the ensuing chemical imbalances...a must read.</description>
		<content:encoded><![CDATA[<p>Improving sleep is where it&#8217;s at. In a recently published book, The Truth About Fibromyalgia, compelling evidence is presented that impaired deep sleep patterns affect the limbic system by preventing its recharging at night. As a result, it can&#8217;t properly regulate pain and sympathetic activity. Central Sensitization Syndromes such as chronic fatigue, migraine, irritable bowel, fibro, chronic bladder and pelvic pain can all result. Therapy MUST be directed at improving sleep and the ensuing chemical imbalances&#8230;a must read.</p>
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